"If I would become what I dreamed as a child
pilatesmandi : Integrative Fitness offers Pilates, Personal Training, Rooftop Fitness Classes, Reiki + Intuitive Counseling by appointment. True wellness is the integration of a healthy body, mind, heart, soul + spirit and at pilatesmandi you'll be expertly guided towards your most powerful self.
55 min. sessions in Pilates, Personal Training + Reiki
intro 3 pack $250
10 pack $950
single session $100
70 min. Rooftop Fitness Classes
Pilates Chakra Flow: a cardio-strength circuit combining trampoline, slide, weights, physioball, kettlebell, Pilates mat work + personalized Reiki healing.
connect body to mind and:
build strength/get ripped
burn fat/lose weight
eliminate pain/rehab injuries
re-balance Muscles/improve posture
quiet the mind/heal anxiety, depression, insomnia
re-balance emotions/feel happy
Re-balance Chakras/be in the flow
manifest desires/be the best version of yourself
all sessions at home studio by appointment please
"I am not what happened to me, i am what i choose to become"
- Carl Jung