pilatesmandi Fitness + Healing offers sessions in Pilates, Reiki, Sound Healing, Somatic Sound Centering™️ + Tarot. Everyone is welcome-the absolute beginner, the athlete, the new mom + anyone who needs information, motivation, support or guidance. The combination of Pilates, Reiki + Sound is powerful medicine and it’s a pleasure to design sessions through these modalities to meet your needs, be it for fitness or healing.

I’m a 4th generation Pilates instructor with 20 years experience. My style integrates mind/body awareness through detailed Pilates instruction (understanding muscular activation for movement) somatic sensing, chakra balancing + mindset work.

My home studio is equipped with a custom-built Pilates apparatus (reformer/cadillac combo) wunda chair, trampoline, weights + props for Pilates + Personal Training. It’s also a sacred space for resting + receiving, Reiki, Sound Healing, Somatic Sound Centering™️ + Tarot Readings. I also offer private + group zoom events + Remote Healing Sessions which are just as effective as in-person sessions.

I am master attuned in the Usui Reiki Method + also a Sound Healer. BioSonic tuning fork protocols, crystal quartz singing bowls and other sound healing instruments are used in my vibrational healing sessions.

My signature healing technique, Somatic Sound Centering™️ combines, Pilates-based movement, Reiki, Sound and neuroplasticity work for accelerating the body’s natural healing response, restoring health + balance to both the physical + energetic bodies.

My goal is to not only provide Pilates, Reiki and Sound Healing sessions but to also share tools, information + new perspectives for self-healing, self-empowerment and manifestation. I look forward to helping you with fitness + healing through any or all of these offerings.

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